Postpartum Body Shapers: Their Role and Impact


Intro
The journey into motherhood can be a remarkable yet overwhelming experience, one loaded with a cocktail of emotions and physical changes. As new mothers navigate this landscape, they often find themselves in front of the mirror, faced with the reality of their postpartum bodies. This is where postpartum body shapers come into play. They promise to smooth, support, and even sculpt, yet their role extends far beyond mere aesthetics. In fact, these garments can influence the physical recovery and emotional well-being of mothers during a vulnerable time.
This exploration into postpartum body shapers aims to shine a light on the impact these items have on both the body and the mind. From understanding different types of shapers available to delving into the cultural implications they carry, this narrative addresses the multifaceted nature of postpartum recovery. As we untangle these threads, we encourage both mothers and those who support them to consider the broader context of body image and recovery.
The terms of fashion featured in postpartum wear can also transform. In weaving self-care and self-acceptance into the postpartum experience, understanding these garments becomes not just beneficial for physical recovery but integral to emotional healing. Let’s dive deeper into the ever-evolving landscape of postpartum body shapers.
Intro to Postpartum Body Shapers
The journey of motherhood brings with it a whirlwind of changes, and not only in the form of a new baby. The postpartum phase often introduces new challenges for women, particularly when it comes to their bodies. This is where postpartum body shapers come into play. Understanding their role and significance is crucial for new mothers who seek to navigate these changes with grace and comfort.
Body shapers are designed to support and redefine the body post-delivery. They are not merely a fashion statement but serve a purpose that aligns with the physical adjustments that come after childbirth. These garments can help new mothers regain a sense of shape, boost their confidence, and even provide functional support during the recovery phase. With numerous options on the market, it’s essential to grasp the myriad of benefits and considerations associated with these garments.
To fully comprehend the role of postpartum body shapers, we first need to define what they are, as well as explore their multifaceted functionality in everyday life for new mothers.
Defining Body Shapers
At their core, body shapers are garments designed to create a streamlined silhouette. They can range from tighter fitting apparel like girdles or corsets to comfortable compression garments. The objective is not just to shape the body but to harness the power of compression to offer support. In the context of postpartum recovery, body shapers aim to assist in the realignment of the abdominal muscles, enhance circulation, and provide an added layer of comfort as the body heals.
There’s a variety of styles depending on the needs of the wearer. Some women may opt for full-body shapers that encompass the hips and abdomen, while others might prefer waist trainers. The choice often comes down to personal preference and the specific needs of their postpartum recovery.
Purpose and Functionality
So, why wear body shapers after giving birth? The reasons are indeed several and compelling:
- Physical Support for the Core: After delivery, a woman’s core is significantly weakened. Postpartum body shapers help support the abdominal muscles as they begin the process of healing, offering gentle compression that can stabilize the area.
- Improvement in Posture: For many new mothers, the early days of childcare come with hunched shoulders and slumped postures from cradling their babies. Body shapers can promote better alignment, making it easier to maintain good posture during those hours spent caring for an infant.
- Enhanced Comfort: As the body transitions back to its pre-pregnancy form, many women feel discomfort. A well-fitted body shaper can provide a snug, supportive environment that eases some of that feeling, allowing mothers to focus more on their recovery rather than discomfort.
- Boosting Confidence: The postpartum period can come with insecurities about body image. A body shaper can serve to instill a sense of confidence, allowing new mothers to embrace their changing bodies in a supportive way.
"The impact of postpartum body shapers goes beyond mere aesthetics; they can foster a newfound sense of empowerment and ease during recovery."
In summary, understanding postpartum body shapers includes not only recognizing what they are but also appreciating the important function they serve. They can play a pivotal role in facilitating the recovery for new mothers, helping them to navigate physical changes while fostering a positive body image during this challenging time.
The Postpartum Experience
The journey of motherhood is one filled with myriad experiences, both profound and complex. Understanding what happens both physically and emotionally during the postpartum phase is integral to comprehending the role of body shapers. Having a grasp on these elements allows new mothers and their support systems to navigate the often tumultuous waters of recovery and self-acceptance. It’s not just about returning to a pre-pregnancy state; it’s about embracing the body that has gone through immense changes and acknowledging the impact of those changes on a mother’s sense of self.
Physical Changes After Childbirth
When a mother brings a new life into the world, her body has just done something remarkable. The physical aftershocks are both immediate and long-term. After childbirth, women often experience a range of changes:
- Weight Fluctuation: It goes without saying that the weight gained during pregnancy may not shed itself as easily. Many women find that they hold onto a few extra pounds as their body heals.
- Abdominal Changes: The abdominal muscles stretch significantly during pregnancy. After childbirth, they may feel weak or separate, a condition known as diastasis recti. This can lead to discomfort and an altered physical appearance.
- Skin Alterations: Stretch marks are a common souvenir of pregnancy. Skin elasticity can change, leading to a different texture or tone.
- Hormonal Shifts: Fluctuations in hormones can impact everything, from body temperature to mood stability. New mothers might feel hot flashes or night sweats during this transitional phase.
These changes can be overwhelming, and this is where body shapers might play a part. They provide support to the core and help regain some semblance of abdominal strength, making it easier for women to engage in physical activity gradually. However, it’s crucial to remember that every body is unique, and recovery can vary widely.
Emotional Transformations
A lot of the narrative surrounding post-pregnancy focuses heavily on the physical, but the emotional aspect is equally significant. New mothers frequently encounter a rollercoaster of feelings that can sometimes lead to an identity crisis or even postpartum depression. Key emotional experiences include:
- Identity Shift: Becoming a mother often changes one's self-image. Women may struggle with feeling like they’ve lost a part of themselves, leading to a search for a new identity while also passing through multiple roles and responsibilities.
- Confidence Levels: Uncertainty in body image can impact self-esteem. Feeling distanced from their pre-baby self can create challenges in embracing the new body and the changes that come with it.
- Social Isolation: Motherhood can feel lonely at times. Friends and support may seem distant as life shifts focus. Body shapers can serve as a coping mechanism, helping women feel more put together and supported, even if just externally.
"Emotions can be as turbulent as the ocean waves. A woman's experience post-childbirth varies like the tides, sometimes overwhelming, sometimes calming."
Navigating the emotional labyrinth takes time and patience. It's essential for new mothers to find methods that support both their physical healing and emotional well-being. Body shapers are just one piece of this intricate puzzle, and when used mindfully, they can offer some comfort without imposing undue pressure to conform to unrealistic standards.
Types of Postpartum Body Shapers
Understanding the types of postpartum body shapers available is crucial for new mothers navigating the changes in their bodies. Each category comes with its own set of benefits and considerations, impacting comfort and recovery. From traditional girdles to contemporary high-waisted shapewear, knowing what’s out there can help in making informed choices that support both physical wellbeing and body image.


Girdles and Corsets
Girdles and corsets have a storied past, tracing their origins back centuries. These garments were once a staple in women's wardrobes for various reasons, including shaping the waist and providing back support. In a postpartum context, they can serve to aid in recovery by offering gentle abdominal support. They are designed to hug the body closely, which can help new mothers feel more secure in their changing shapes.
However, while they offer historical significance and some physical benefits, there are considerations that new moms need to weigh. Excessive tightness can lead to discomfort, possibly even contributing to issues like acid reflux if worn too snugly. It is essential to choose a girdle or corset that allows for movement and is not overly constricting. For many women, a well-fitted girdle can alleviate the feelings of looseness that often accompany postpartum changes.
Compression Garments
Compression garments have gained popularity in recent years and are more widely recommended by healthcare professionals. These are specifically designed to provide firm yet gentle compression around the midsection, aiding in circulation and potentially speeding up the healing process after childbirth. Nurses and doctors frequently advise wearing them for a few weeks postpartum, particularly if a cesarean delivery occurred.
These garments can be incredibly beneficial, as the compression may help to reduce swelling and assist the body in regaining its former structure. It’s worth noting, however, that every individual’s body is different; some might find them comforting while others might feel restricted. A properly fitted compression garment is vital to ensure adequate support without undue pressure. For best results, it should be snug but not painful, allowing for normal breathing and movement.
High-Waisted Shapewear
High-waisted shapewear has recently surged in popularity, and the design lends itself well to postpartum recovery. These garments sit above the waistline and can provide coverage for the stomach, smoothing out any areas that new mothers may feel self-conscious about. Unlike traditional girdles or corsets, high-waisted shapewear often comes in various styles and can be made from lighter, more breathable materials.
One key advantage is that they offer a flexible fit; many come with adjustable features to accommodate fluctuating sizes during the postpartum period. This can be incredibly liberating for mothers adjusting to their new body after pregnancy. However, like other body shapers, it’s important to select the right size. If it’s too tight, it may cause discomfort, while a loose fit won’t provide the intended support. High-waisted shapewear can boost confidence by enhancing body shape while still allowing freedom of movement—a crucial factor for moms who are often in the midst of handling newborns and juggling responsibilities.
"The right body shaper can make a world of difference for a new mom—both physically and emotionally."
In summary, choosing the right postpartum body shaper involves considering both the merits and possible downsides of each type, from girdles and corsets to compression garments and high-waisted shapewear. Ultimately, what works best will differ from person to person, emphasizing the importance of personal comfort and fit.
Benefits of Postpartum Body Shapers
Postpartum body shapers can play an important role in a new mother's recovery journey. They provide support during a time when the body is undergoing significant changes. Understanding these benefits helps in comprehending the full spectrum of impacts these garments can have on both physical and emotional well-being.
Support for Healing
Physical Support for the Core
The core area is particularly vulnerable after childbirth, needing to regain its strength and stability. Postpartum body shapers are designed to offer structured yet comfortable support to the abdominal muscles. Wearing a shaper can help in holding the abdominal muscles close together, which promotes healing after a pregnancy.
Moreover, a characteristic that stands out is their ability to enhance compression around the core. This compression reduces the risk of diastasis recti—a condition where the abdominal muscles separate. For many women, this becomes a popular choice as it not only supports healing but also assists in regaining a sense of normalcy. The unique feature of this support is how much it can aid in overall recovery, though caution is necessary to avoid over-reliance on these garments.
Improvement in Posture
Another benefit lies in how postpartum body shapers aid in improving posture. After childbirth, many women tend to slouch or exhibit poor posture due to weakened core muscles. Body shapers can offer gentle encouragement to maintain an upright position. Supporting the back, these garments help align the spine, providing a sense of energy and reducing discomfort from poor posture in daily activities.
It is also worth noting that this enhancement in posture is not merely a cosmetic benefit. Improved posture can contribute to better respiratory function and digestive health, which can be particularly beneficial in the postpartum period. It's essential, however, to balance reliance on these supports with exercises aimed at naturally strengthening postural muscles.
Enhancing Body Image
Boosting Confidence
The effects of body shapers often extend beyond physical support; they can also serve to boost a new mother’s confidence. The immediate postnatal period can sometimes be daunting due to rapid bodily changes. Many women find solace and comfort when they slip into a body shaper that offers a smoother silhouette.
This boost isn’t just about appearance; it’s about feeling good in one’s skin again. When a woman feels confident in her attire, it can reflect positively in her mood and interactions. The key characteristic of this benefit lies in the psychological uplift that comes from a feeling of control over one’s body. Still, some caution is warranted as an excessive focus on appearance can sometimes lead to negative self-comparison.
Encouraging Self-Reflection
Lastly, postpartum body shapers can foster a period of self-reflection. As some women navigate their post-birth bodies, wearing a shaper might encourage them to think more critically about their health and mindset. They may begin to explore what wellness looks like for them as individuals, rather than conforming to generalized societal expectations.
This aspect is quite unique, offering the chance to rethink personal definitions of beauty and self-worth. Such thinking can open doors to a healthier appreciation of one’s body and its journey. However, it is important to balance this with a sense of realism while resisting societal pressures that might inform their perspectives negatively.
"In the haze of new motherhood, understanding how body shapers can help in both healing and self-reflection is vital to embracing the journey ahead."
In essence, postpartum body shapers serve multiple roles that can aid in the physical and emotional healing process of new mothers. By supporting core strength and improving posture while also instilling confidence and encouraging thoughtful self-reflection, these garments become far more than mere fashion statements—they become tools for empowerment.
Drawbacks and Considerations


As enticing as postpartum body shapers can be, it’s essential to dive into the drawbacks and considerations surrounding their use. Understanding these aspects broadens the conversation beyond aesthetic preferences. These garments, while often celebrated for their supportive qualities, carry implications that deserve careful thought.
Health Risks
Potential Discomfort
One cannot ignore the notion of discomfort that may arise from wearing body shapers postpartum. The tightness designed to provide support can sometimes morph into a source of irritation rather than relief. New mothers, already navigating a myriad of physical changes, may find their bodies responding unfavorably to constrictive garments.
In this context, discomfort is often discussed as an expected downside of body shapers. It may stem from the body's need for sufficient space to heal post-delivery. If a garment is too snug or ill-fitting, it can result in chafing in sensitive areas and, in extreme cases, lead to skin rash. Thus, while many mothers may initially opt for body shapers to regain some pre-pregnancy body confidence, many times find flipping the slim and trim switch can lead to an experience of agony. The characteristic constraint of these garments serves its purpose but can backfire if not properly chosen or sized, proving that comfort plays a crucial role in product effectiveness.
Circulation Issues
Circulation issues can often rear their heads when postpartum body shapers are worn continuously or selected without care. The compressive nature of these products, while intended to support core recovery, might simultaneously restrict blood flow. Particularly for women with a history of circulation problems, this aspect demands attention.
Circulation concerns often take on an ominous tone, especially in the case of prolonged wear. When blood flow slows or gets constricted, it can result in symptoms ranging from tingling to fatigue. It becomes clear that choosing the wrong body shaper or wearing it for too long can turn the intended support into a health risk—a point often overlooked in favor of aesthetic appeal.
Psychological Impacts
Pressure to Conform to Ideals
An often unspoken factor in the conversation about body shapers is the psychological influence they wield over new mothers. Society often sets stringent ideals about postnatal bodies, and as a result, many feel pressured to conform to these ideals through the use of body shapers. This dynamic can create a chasm between self-acceptance and the implementation of fashion to achieve societal expectations.
The relentless stream of images presented on social media amplifies the urgency behind this pressure. Women may feel as though they need to bounce back instantly. However, this mentality can lead to an emotional backlash, where guilt and dissatisfaction bubble to the surface when real-life experiences do not match that expected reality. Just as the shapers promise, the burden of continuous pressure can yield complications in a mother's mental health that far outweigh any perceived benefits.
Impact on Body Image
Body image is another critical facet influenced by postpartum body shapers. The complexity lies in how these garments can simultaneously empower and distort one’s perception of themselves. While some may experience a boost in confidence, others may feel tethered to an unrealistic narrative—a sense that the body needs to be fixed.
The impact of such garments can be both a blessing and a curse. Many women express that wearing body shapers helps them feel more put together when leaving the house. However, this can inadvertently foster a dependency on these garments, leading to an ongoing cycle of negative body image when they are not worn. For some, the shaper becomes a symbol of exclusion; it suggests that unless they wear it, they are not fulfilling societal expectations of beauty. This negative feedback loop shapes the postpartum experience in profound ways, creating more challenges than relief in some cases.
Cultural and Social Perspectives
The role of cultural and social perspectives in the discussion of postpartum body shapers is profound. It not only underscores how societal norms and expectations shape the perception of post-birth bodies but also illustrates the complex, ever-evolving narrative around femininity and motherhood. The conversation surrounding body shapers transcends mere functionality; it delves deep into the emotional and cultural fabric that binds new mothers to their bodies after childbirth, impacting their self-worth and identity.
Historical Context of Postpartum Apparel
The history of postpartum apparel is both rich and varied, offering insights into how societies have viewed women's bodies through the ages. In cultures around the world, from the corsets of Victorian times to the postpartum wraps used by Indigenous peoples, the methods of body shaping have often been tied to ideas of recovery, modesty, and beauty. For example, in some cultures, women wore garments that were meant to provide support and to subtly reshape the body as a way to facilitate healing after the strains of childbirth.
These practices weren’t always about aesthetics; they often played essential roles in a mother’s return to societal norms after childbirth. However, the historical stigmas tied to body shapers also cannot be ignored, with periods when such garments were associated with repression and unrealistic standards.
Modern Trends in Body Shaping
In today's world, the landscape of body shapers has taken on new dimensions influenced heavily by social media and changing cultural perceptions.
The role of social media
Social media platforms have become powerful avenues for sharing personal experiences around postpartum body changes and body shapers. Influencers and users on platforms like Instagram and TikTok often showcase their real journeys through motherhood, including the various body shapers they choose to wear. This visibility helps demystify the postpartum experience, making it more relatable.
The key characteristic of this social media phenomenon is its ability to create communities. Many find solace in connecting with others who share similar experiences, thus normalizing the conversation around body transformation post-birth. Moreover, specific trends, such as body positivity, have gained momentum through these platforms, encouraging women to embrace all body shapes and sizes. However, the rapid spread of trends can sometimes lead to a pressure to conform to certain ideals, complicating the relationship new mothers have with their bodies.
"Fitting in a pair of skinny jeans too soon isn’t the goal. It’s about feeling good in your own skin."
Cultural shifts in acceptance
Cultural shifts have also contributed to the acceptance and demand for postpartum body shapers. As society becomes increasingly aware of the pressures associated with returning to pre-birth bodies, many cultures are beginning to embrace the notion that recovery does not imply a swift return to prior body shapes. Instead, acceptance is the name of the game.
The hallmark of this cultural evolution is the gradual acknowledgment of diversity in body types and the recognition that every mother's journey is unique and valid. This shift offers a beneficial choice for readers, allowing them to feel empowered rather than pressured. As postpartum apparel becomes more inclusive, it opens doors to a wider variety of options that cater to all body types and preferences. Still, the challenge remains in ensuring that the conversation continues to evolve positively, without reverting to old stigmas or creating new unrealistic standards.
Expert Opinions on Body Shapers


In today's world, the role of postpartum body shapers has become a topic of immense discussion, spanning from casual conversations among new mothers to in-depth dialogues among healthcare practitioners and fashion professionals. Understanding what these experts have to say illuminates the complexities of these garments in the realm of postpartum recovery, offering valuable insights into their perceived advantages and potential drawbacks.
Insights from Healthcare Professionals
Healthcare providers often emphasize the importance of physical support during the postpartum period. New mothers face significant physical alterations post-birth, and that’s where body shapers come into play. Many healthcare professionals acknowledge how these garments can help in recovery, especially in supporting the abdominal muscles and the lower back.
- Physical Benefits: Experts argue that wearing a body shaper can provide compression which helps in the healing of abdominal muscles that may have been stretched or weakened during pregnancy.
- Confidence Levels: Beyond the physical aspect, they highlight the psychological repercussions—how wearing a shaper can boost confidence levels in new mothers as they transition into their postnatal bodies. It’s like a hug for the body, giving that feeling of support that many find comforting.
- Consultation Needed: However, healthcare specialists caution against the over-reliance on these products. They suggest that it is crucial for women to consult with their doctors to determine the appropriateness of using body shapers, especially in cases of cesarean delivery, as the wrong choice might hinder recovery.
"Postpartum body shapers can be beneficial, but they should not replace physical rehabilitation. Always listen to your body’s signals." – An anonymous health expert
Perspectives from Fashion Experts
Fashion insiders present a different angle, delving into how trends shape perceptions regarding body shapers. They note:
- Cultural Shifts: In contemporary society, there's a noticeable shift in how body image is viewed. Fashion professionals highlight that there's a growing acceptance of various body types, but body shapers still cater to those looking to mold their figures. It’s a paradox—while we're embracing natural bodies, there remains a significant allure to enhancing one's silhouette.
- Design Innovations: Designers are stitching comfort with style, creating body shapers that are just as much about function as they are about aesthetics. This blend of design adds an interesting layer to the conversation, making these garments feel less like a constraining necessity and more like a fashion statement. This evolution invites a broader audience, catering to women from different backgrounds and preferences.
- Market Influence: With social media playing a pivotal role in shaping consumer behavior, influencers and celebrity endorsements add layers of pressure for new mothers. Fashion experts discuss how curated images can propagate certain ideals, leading some women to feel as if they must wear a body shaper to conform to a new norm, creating a double-edged sword.
In summation, whether viewed through a lens of health or style, expert insights underscore that postpartum body shapers encapsulate a world of complexities. They act not just as garments but as reflections of broader societal narratives surrounding body image, recovery, and empowerment.
Choosing the Right Body Shaper
Choosing the right body shaper isn’t just a matter of aesthetics—it's also about comfort and recovery. For many new mothers, these garments can provide significant support during the challenging postpartum phase. The right choice can encourage healing, boost confidence, and even help in embracing the journey of motherhood with more grace. With numerous options available, understanding the nuances of what to look for can make all the difference.
Factors to Consider
Size and Fit
When it comes to body shapers, size and fit are paramount. A garment that doesn't fit well can turn from a supportive ally to a downright tormentor, causing discomfort rather than relief. Proper sizing ensures that the body shaper performs its function of compressing and supporting without constricting movement or causing pain.
A distinctive trait of a well-fitted body shaper is its snug yet breathable design, which allows for a pleasant experience without feeling too tight. Many manufacturers provide fitting guides to help customers find their best match. This attention to fit not only enhances comfort but can also influence how confident a person feels in their skin after childbirth.
On the flip side, opting for the wrong size often leads to negative experiences. Too tight can lead to restricted circulation and even exacerbate any postpartum swelling, while too loose provides little to no support. Thus, finding the right size and fit forms the basis of a positive postpartum body shaping journey.
Material Quality
The quality of the material used in postpartum body shapers plays a crucial role in both comfort and efficacy. High-quality materials like cotton blends or spandex can provide necessary elasticity while remaining gentle on the skin. Breathable fabrics coupled with moisture-wicking properties can significantly ease wear throughout the day.
A standout feature of good material is its ability to offer support without sacrificing comfort. For instance, seamless designs in breathable fabrics eliminate the discomfort that seams can cause, especially in sensitive areas. Quality materials help avoid skin irritations and ensure that the body shaper can be worn for extended periods, maximizing its supportive benefits.
However, not all materials are created equal. Low-priced alternatives may utilize fabrics that lack durability or breathability, leading to an unsatisfactory user experience. Therefore, selecting body shapers made from reputable materials is essential for comfort and effectiveness in achieving postpartum recovery goals.
Finding Reputable Brands
Identifying reputable brands is crucial for ensuring the quality and effectiveness of postpartum body shapers. Shoppers should seek brands known for their commitment to quality and customer satisfaction. Checking reviews and experiences from other parents can offer valuable insight. Websites, forums, and social media platforms can be good resources for recommendations and discussions on various products.
Furthermore, brands that are transparent about their sizing and material quality often inspire more trust. A well-established brand's customer service can also make a difference, helping to guide buyers to the right choices based on individual needs.
When considering which shaper to purchase, don't shy away from asking questions about return policies or getting expert recommendations from healthcare professionals. These factors can enhance the experience of choosing the perfect postpartum body shaper.
Epilogue
The journey through postpartum recovery is a multifaceted experience, one that encompasses not only physical healing but also significant emotional shifts. In this landscape, postpartum body shapers emerge as more than mere apparel; they serve as a tool for many women seeking to navigate their new identities. While certain benefits, like physical support for the core or a boost in confidence, are widely acknowledged, there are also crucial considerations to bear in mind.
Reflecting on Body Image
Body image, an ever-evolving concept, pivots significantly during the postpartum period. For many mothers, the physical aftermath of childbirth can provoke a rollercoaster of emotions. This experience varies notably from one individual to another; some thrive on body acceptance while others may grapple with discomfort regarding their changing figures. Postpartum body shapers can play a dual role in this narrative—on one hand, they may provide a sense of control and shaping during a time of physical unpredictability; on the other hand, they might inadvertently contribute to feelings of inadequacy if expectations are not aligned with reality.
It's important to recognize that the way a woman perceives her body can impact her mental health. While some find empowerment through the structure and compression of body shapers, others may feel pressured to fit into the societal molds that dictate norms. Navigating this landscape requires thoughtful reflection on one’s own view of beauty and acceptance post-birth.
The Evolving Nature of Postpartum Norms
Cultural perspectives on postpartum bodies have changed over the years, influenced by both historical standards and contemporary shifts. In earlier times, societal pressures often dictated stringent expectations about how mothers should present themselves, often valuing a swift return to "pre-baby" bodies. Thankfully, there’s been a noticeable shift in perspectives that now embrace a more inclusive narrative.
Modern discussions around body positivity have opened doors for conversations about the natural changes that occur after childbirth. This evolution reflects a broader movement that champions diverse representations of motherhood and dismantles the notion that beauty must conform to specific shapes or sizes. As new mothers openly share their experiences, platforms like social media become powerful channels for fostering community and support, underscoring the importance of authenticity over undue comparison.
"The notion that a postpartum body must instantly revert back to what it was pre-birth is not only unrealistic; it diminishes the significant transformations a woman goes through."